Helpful news and articles

Managing night shifts and employee wellbeing

Despite increasing awareness of the toll that night shifts take on our bodies, the UK’s night-force is continuing to rise year on year. According to figures from the Trades Union Congress (TUC) 2017, the amount of night-workers has increased by 260,000...

read more

Employers called on to help the fight against diabetes

Over the next 7 years we could see up to five million people living with diabetes in the UK. Around 90% of those people will have Type 2 diabetes, a largely preventable form of the disease. Recent figures from the NHS’s Quality and Outcomes Framework show that the...

read more

Keep those resolutions – Quitting smoking

We all start the New Year with such good intentions, but, a few months down the line and the enthusiasm of the 31st December can be hard to maintain. Some changes are too important to be left for another year and quitting smoking is one of them. Making real and...

read more

Alcohol, the Festive Season & Driving

Over the festive season our alcohol consumption can rise dramatically; with friends dropping in unexpectedly, celebratory meals out and the office party!  But few of us give much thought to what our alcohol levels might be like the following morning as we drive to...

read more

Get active with the new Active 10 App

The Chief Medical Officer recommends that adults aim for at least 150 minutes of moderate exercise a week. That’s roughly 30 minutes a day, if you factor in two rest days a week. Despite this advice, 6 million people aged 40-60 are still not managing even 10...

read more

Contact Soma

Find us...

Our Offices:
Suite 9A,
Malvern Gate Business Park
Bromwich Road
Worcester
Worcestershire
United Kingdom
WR2 4BN

tel 01905 422808
email admin@somahealth.co.uk

Send us a message

13 + 2 =